Skip to content
TestLuma

Screen

Monitor not running at its refresh rate

The refresh rate test above shows the rate your browser sees. If it's lower than your monitor supports, it's almost always a setting, cable or port.

Last reviewed October 23, 2026

Start with a quick test

Steps

Your system
  1. 1

    Set the refresh rate

    Open Settings › System › Display › Advanced display and choose the highest rate under Choose a refresh rate.

  2. 2

    Use the right cable and port

    Use DisplayPort or a high-speed HDMI cable that supports your resolution and rate, connected to the graphics card rather than the motherboard.

  3. 3

    Check the GPU control panel

    NVIDIA and AMD control panels can override refresh rate per display.

  4. 4

    Check battery settings

    Laptops may lower the refresh rate on battery. Plug in and check Dynamic refresh rate settings.

Still not working?

  • Check the monitor's own menu: some need an "overclock" or high-refresh option turned on.
  • A browser in a background tab or power-saving mode can report lower rates; keep the test in front.

Devices